Perfectionism is not about doing our best. It's about feeling that we are never good enough a burden that takes a heavy toll. In this groundbreaking book, psychologist and therapist Thomas Greenspon describes a healing process for transforming perfectionism into healthy living practices and self-acceptance.

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Perfectionism is not about doing our best. It's about feeling that we are never good enough a burden that takes a heavy toll. In this groundbreaking book, psychologist and therapist Thomas Greenspon describes a healing process for transforming perfectionism into healthy living practices and self-acceptance.

October 2001

ISBN: 9781575421032