Perfectionism may seem like a worthy goal, but it s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9 13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.

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Perfectionism may seem like a worthy goal, but it s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Most children don t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9 13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.

March 2007

ISBN: 9781575422343