Describes more than 150 ways to feel really, really good naturally, safely, and creatively. From breathing and meditation to exercise and sports, gardening, music, and games, these are highs that can change teens lives without leaving them dull, burned out, or hung over.

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Describes more than 150 ways to feel really, really good naturally, safely, and creatively. From breathing and meditation to exercise and sports, gardening, music, and games, these are highs that can change teens lives without leaving them dull, burned out, or hung over.

February 2006

ISBN: 9781575428499